It’s important for people of all ages to remain socially engaged, and older adults are no exception. In fact, studies show that loneliness and isolation contribute to the progression of dementia. 

It can be challenging for some people with dementia or cognitive impairment to remain socially active. For example - they may fear going out, not be able to engage in activities they previously enjoyed, or their friends and relatives may not know how to interact with them. 

Caregivers also become at risk of being socially isolated since they are focused on caring for their loved one.  Caregivers of people with dementia are especially at risk since going out may be difficult and less people visit. 

Below are some tips and suggestions for how to keep people with dementia socially engaged:

Create Structure and Routine

For people with dementia, routine and structure can be comforting.  

• No matter the activity, make sure that it feels authentic and that your loved one does not find it upsetting.  

• Once you identify appropriate activities, conduct them on a regular and consistent basis. 

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Plan Ahead and Make an Activity List

People with dementia can easily become overstimulated or confused in “busy” settings. This can lead to them feeling stressed or scared, resulting in agitation or anger.  

• Ensure that outings are to places that are familiar, relatively quiet, and not too crowded. 

• Create a list of activities, hobbies, outings, games, songs, and topics of interest so that it is easier to engage with them.

• Depending on the level of cognitive impairment, keep activities short and simple without too many steps.

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Involve Others and Create a Social Calendar

Let family and friends know what is going on with your loved one and that both you and your loved one would appreciate a visit.

• Provide suggestions of activities they can do together and conversation topics. 

• Schedule a good time for them to visit and let them know that shorter, more frequent visits are preferred over long visits.  

• Suggest they bring something with them such as a photo, a snack to share, or music.​

Promote a Sense of Purpose

Having a sense of purpose is strongly associated with physical and mental wellbeing and helps foster quality of life.

• If your loved one wants to help out at home or complete a chore that they used to do - amend it so that they can still participate.  For example, ask them to fold (and refold laundry), move items from one place to another, or set the table. 

• If they are in an assisted living residence or other group setting, ask the staff if they can be a volunteer. 

• Here are 7 Simple and Fun Activities to Spark Purpose and Joy.

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Connect with Community Resources

Your Mellie Care Coordinator can help identify and connect you with appropriate programs in your community.

• Many towns and cities have Memory Cafes, a program for people with dementia and their caregivers to socialize with others. Ask your care coordinator if there is one near you.

• Local senior centers and day programs are another way for people to meet up to socialize, play games, do crafts, and exercise. 

• Some of these programs also have friendly visitor volunteer programs where a volunteer is matched with your loved one and visits regularly. 

Promote Physical Activity

Physical activity doesn’t just promote good health, it is also important for our minds and provides a change of scenery.  

• If appropriate, go for a short walk outside and point out interesting plants or homes. 

• Consider doing simple stretching exercises, dancing, or chair yoga.

Consider Pet Therapy

Animals are not just a source of comfort; they also lower stress.  

• Seek our shelters or other appropriate places where your loved one can interact with animals.  

• Inquire with friends and neighbors about spending time with their pets

Don’t Rule Out Virtual Programs

There are virtual groups and activities for people with dementia that don’t require them to be technologically-savvy and that provide an opportunity to connect with others. 

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Mellie can help you identify activities, create a schedule, and identify local and virtual resources to keep your loved one socially active and engaged.