Why Every Older Adult Should Have a Medical Go Bag

When we think of a “go bag,” most of us picture a bag that we prepared in case of a natural disaster that is filled with water bottles, snacks, flashlights, and other essentials. But there’s another kind of emergency that can catch families off guard -  an unexpected trip to the hospital.

As a caregiver, you know how quickly things can change. One fall, a medication error, a sudden change in blood pressure and 911 is called. In fact, common health events like falls, strokes, and heart issues are among the top reasons older adults end up in the emergency room, and nearly one in four of those visits results in a hospital stay.

Having a hospital-ready “go bag” can take a lot of stress out of an already difficult situation. Think of it like the hospital bag expectant parents pack, except this one is for the unexpected.

What Is a Medical Go Bag?

A medical go bag is a pre-packed, easy-to-grab bag filled with essentials your loved one might need if they are suddenly admitted to the hospital. It can help ensure that vital information and needed items are available, especially if your loved one lives alone or if you are not nearby.

Choosing the Right Bag

Any sturdy bag will work, but consider using a brightly colored one labeled “Emergency” to help first responders and others spot it quickly. Keep it in a visible and easily accessible spot near the front door.

What to Pack

• Medical Information: A current list of medical conditions, medications, and allergies.  Include a copy of their advance directive or living will.

• Emergency Contacts: A printed list of names and phone numbers, clearly identifying the healthcare agent. Don’t rely on a cell phone as phones can be forgotten or misplaced when things get hectic.

• Insurance and ID: Copies of health insurance cards and a photo ID.

• Personal Items:

  • A change of clothes

  • Toiletries, such as a toothbrush, toothpaste, comb, etc...

  • Extra eyeglasses and hearing aids, if used

  • A book, magazine, crossword puzzle, or other activity to pass the time

    
    

Peace of Mind in a Bag

You can’t predict emergencies, but you can be ready for them. Taking time to prepare a go bag now can make a hospital visit less chaotic and more comfortable for everyone involved.

If your loved one is reluctant or unsure about packing one, offer to help. Let them know that it’s not about expecting the worst, it’s about making sure they have what they need if something happens.

Contact Mellie to learn more about how we support family caregivers and help them prepare for the unexpected.